Community breakfast is back! Join us for good food and great conversation, and stick around afterwards for Social Hour to play card games and continue to build community at the Y. This event is free, no membership required! Reserve Your Breakfast

An educational workshop to prepare expectant parents for breastfeeding by providing information on the benefits of breastfeeding, what to expect after birth, recognizing feeding cues, basics of good latch, and what guidelines to follow to ensure milk supply. Some of the topics discussed include: Initiating breastfeeding Different breastfeeding positions Basics of proper latch Feeding cues…

Grades 3-8 Held at Traverse City Central High School Register by 3/3 Get ready to ignite your passion for the game in the thrilling March Madness Basketball Tournament! Experience the exhilarating rush of competition in our electrifying 3 on 3 tournament, where teamwork and talent come together in a spectacular showdown! Gather your squad of…

You’re invited to the Grand Traverse Bay YMCA’s Fall Festival! Join us for trick-or-treating and fun seasonal games and activities inside our Youth and Family Center at West Y! This annual festival is a free and inclusive all-ages Halloween celebration for children and families in our community. Free and open to the public to attend….

Join us for a wellness workshop to explore how nutrition can impact diabetes management, discover strategies for healthy eating with diabetes, and more. Presented by Melissa Goodchild, a dietician from Munson Healthcare specializing in Diabetes Care This Wellness Workshop is free, no membership required! Reserve Your Seat

Get ready to compete in our highly anticipated Winter YMCA Championship! This event is the perfect opportunity to showcase your skills, enjoy friendly competition, and have a blast on the courts. Whether you’re looking to compete in men’s, women’s, or mixed doubles, there’s a division for every skill level. Each player is guaranteed at least…

Join us for an interactive workshop focused on pelvic floor health. Learn how to breathe properly for pelvic floor support, activate and relax these muscles, and integrate them with your core for optimal function. We’ll also cover signs and symptoms of improper engagement, helping you make informed adjustments. Discover the tools you need to enhance…