PERSONAL TRAINING

Get 1-on-1 attention, or train with a small group of up to 4 people. Work with our certified and qualified personal trainers to bust a plateau, learn proper form, or push you harder than you’d push yourself.

BENEFITS OF PERSONAL TRAINING

Supervision
Sport Specific Training
Special Needs Training
Safety
Motivation
Injury Rehabilitation
Individualized Instruction
Ego Boost
Effective Workouts
Consistency
  • “Rebecca’s energy keeps it fun for all ages, and her knowledge from years of experience as a PT and triathlete are very helpful. She motivates and gets me through some tough workouts, always keeping my overall goals to build endurance and strength without causing injuring. I look forward to seeing what the next year brings regarding my fitness level and am glad I didn’t put it off any longer.”

    Bex
  • “Whether your goal is to get fit to keep up with family, finish your first Sprint Triathlon or long distance endurance event Rebecca can help make you stronger and leaner!”

    Sarah
  • “She’s very knowledgeable about diets and their impact on workouts and is thoughtful in her coaching.  I’ve seen real results in stamina, strength and endurance, but also in the waist line.  It’s the one appointment I look forward to all week.”

    Michael
  • “I’m so glad I started training with Rebecca Venticinque, and participating in group training at the Y.  After knee surgery I was about to give up on multi-sport racing, distance cycling on the Leelanau Penninsula, and just getting back to some of my daily activities without pain. Three months later…. I’m stronger and healthier!”

    Diane

PERSONAL TRAINING PACKAGES

MEMBER PRICING

1 SESSION

$40per session
$40per session

6 SESSIONS = $228

$38per session
$38per session

12 SESSIONS = $420

$35per session
$35per session

GROUP TRAINING

$60per session
$60per session

COMMUNITY PARTICIPANT PRICING

1 SESSION

$48per session
$48per session

6 SESSIONS = $276

$46per session
$46per session

12 SESSIONS = $516

$43per session
$43per session

GROUP TRAINING

$75per session
$75per session

  MEET OUR TRAINERS

Choosing a trainer is important. They become your biggest cheerleader, your coach, your confidant, and your motivator. We want you to feel confident in finding the trainer that’s right for you. Meet our trainers below and click on them to learn more.

Sarah Dudek

ACE HEALTH COACH

Rock Dudek

RRCA Endurance/Marathon Coach

Martha Videan

Group Exercise Coordinator | Teaches: STT, Strength, Indo-Row, Shockwave

Lesley Kovacs

AFAA Certified | Teaches: Flex & Stretch, Enhance Fitness, Yoga

Jami Hirsch

Personal Trainer | Teaches: Cycle, Active Together

Holli Harvey

BASI Certified | Teaches: Enhance Fitness, Pilates, TRX

Brittany Tembreull

ACSM Certified | Teaches: STT, Active, Fitness Fusion

Adam Schaub

ISSA Certified